This book is about your focus and ability to allow the spirit to guide you in collective activity to be healthy. It offers suggestions and recommendations to encourage you as you journey on the road to maintain or improve your total health.

Your present health and the road you have traveled has included many ups and downs, twists and turns, stop and go’s, activities, events, episodes, and challenges. Your road and journey are never straight lines without detours, adjustments, and change. Change will always be a part of life for Spirit, Mind, and Body.

Change frames your future. Your past framed your today, and today frames tomorrow. Your foundation of strength for your spirit, mind, and body is reflected by how well you adapt to change as you journey each day. It is crucial to know that you must fortify your foundation daily. Why? Because your health journey is always under attack and is in a state of change.

You have a past and a beginning for reference. Your past is your book. My book is the Book of Johnny. To help you understand, allow me to briefly go back and share my past so you have a reference for the collective years. Years by which I offer you suggestions and recommendations to journey on the road to maintain or improve your health.

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Introducing you to necessary practices to effect behaviors for healthy life change is what total team initiative is about. A team approach is more apparent and necessary today. You must be open to recovery and discovery practices that promote healthy lifestyles.

Your support starts with a circle of influence. Your circle includes but not limited to a cadre of professionals. MD’s, DDS, PT’s, Nutritionist, Strength Managers, Stress-Managers, RN’s, Weight Managers, as well as members of the Ecumenical Community support your efforts. These individuals provide direction and guidance to assist you in healthy pursuits.

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My effort in writing this book is focused on straightforward and applicable dialogue. The information is a foundation from which you will begin to develop a spirit of winning in interactions and success in achieving goals.

I am confident that you will find this unique information an invaluable resource for helping you “BUILD A WINNING TEAM.” It is not the traditional ABC’s or 1-2-3 of teamwork. Rather, the focus is on you and your ability to build on your strengths with the practical application of process in human interactions.

I have long recognized the difficulty in digesting and putting into practice strategies or “how-to’s” of most books, manuals, and resource guides. Their content appeared to be based upon theory, with little regard to applicability and the realization that most people of responsibility are in a constant battle for survival with precious little time to spare.

Now more than ever, it is critical and crucial for you and those with whom you interact to achieve (do more with less) maximum efforts from a seemingly diverse population. There is a premium on quality, a mentality that seeks to squeeze every ounce of human vitality to realize efficiency and effectiveness from the work units.

If by chance you are somewhat close to experiencing the kind of difficulties common to most of the work units, then this brief is for you. It will “jumpstart” you to begin developing productive work units and build your organization as a successful winning team.

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