U-Turn: Journey to a Healthy Lifestyle Workshop

U-TURN workshop is offered to sound the alarm for the dangerous road you are traveling.

If you are headed in the wrong direction for your health, there are blind spots on your road and you are not aware of the danger which is before you.

Blind spots are the health conditions you discover. They demand your attention!

You must make a U-TURN or consequences of a head-on collision with life-altering conditions could be fatal.

Your collision and the results are associated with risk factors. Factors I named a perfect 10 and that are connected to debilitating health consequences and even death.

Introducing you to the necessary steps for life changes that affect behavioral change, is what the U-TURN workshop is all about.


Get in touch and I will quickly get back to you.