U-Turn: Journey to a Healthy Lifestyle Workshop

U-TURN workshop is offered to sound the alarm for the dangerous road you are traveling.

If you are headed in the wrong direction for your health, there are blind spots on your road and you are not aware of the danger which is before you.

Blind spots are the health conditions you discover. They demand your attention!

You must make a U-TURN or consequences of a head-on collision with life-altering conditions could be fatal.

Your collision and the results are associated with risk factors. Factors I named a perfect 10 and that are connected to debilitating health consequences and even death.

Introducing you to the necessary steps for life changes that affect behavioral change, is what the U-TURN workshop is all about.

WANT TO PARTICIPATE IN THIS WORKSHOP?

Get in touch and I will get back to you quickly!

Call to Action

Performance Preparation Coaching Workshop

The goal of this workshop is to educate and train youth and provide direction on how to achieve peak performance as an athlete.

The focus is on a development process for improving the youth’s skill level to perform and execute movement.

Guidance and instruction are provided to structure and coach the improvement process.

It is an excellent opportunity for youth to learn through a supervised development program and process on how to improve their movement and increase their athletic skill level.

What to Expect

Expect a unique package of information and instruction that will capture youth attention and enable them to grasp and participate in exciting methods of improving their athletic skill level.

Reasons to Participate

  • Develop confidence
  • Improve athletic skill
  • Inspire competitiveness
  • Enhance sport skills
  • Learn sport fundamentals
  • Improve performance
  • Learn sport fundamental

WANT TO PARTICIPATE IN THIS WORKSHOP?

Get in touch and I will get back to you quickly!

Call to Action

How to Build a Winning Team Workshop

This workshop is practical and applicable. It is a realistic approach to team building.

It will provide you with understandable strategies and ways of bonding people together to reach common goals.

You will receive:

  • Explosive charges of information that have proven successful for building winning teams over the years.
  • Information that shows you how to build cohesion, ensuring you and your organization will be successful as a winning team.
  • Strategies that are proven effective in encouraging others to visualize the future and share ownership in the organization, which creates a winning team.
  • Proven techniques on how to inspire others to develop common goals and a team spirit of winning.
  • You will leave the workshop and immediately begin to influence others to develop common goals and a team spirit of winning.

WANT TO PARTICIPATE IN THIS WORKSHOP?

Get in touch and I will get back to you quickly!

Call to Action

Building a Total Team Initiative Workshop

The goal of good health for individuals is to maintain a balanced lifestyle polarized and connected to essential routines on an on-going basis.

These routines support well-being and longevity.

A team approach is more apparent today. We must be open to recovery and discovery practices that promote healthy lifestyles.

The focus of this workshop is one of connecting, directing and guiding individuals to lifestyles of well-being and health through coaching, teaching, and consultation on matters of health change.

WANT TO PARTICIPATE IN THIS WORKSHOP?

Get in touch and I will get back to you quickly!

Call to Action